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《2021 AHA促进心血管健康膳食指南》解读

2022-03-31 南华大学药学院药物药理研究所 中国动脉硬化杂志

促进心血管健康膳食指南

美国心脏协会在Circulation杂志上发布了2021年促进心血管健康膳食指南。在这一最新的膳食指南中提出控制能量平衡、保持健康体质量、增加水果蔬菜的摄入、偏向选择全谷物食品、减少精加工食品的摄入、

中文标题：

《2021 AHA促进心血管健康膳食指南》解读

发布机构：

南华大学药学院药物药理研究所

发布日期：

2022-03-31

简要介绍：

美国心脏协会在Circulation杂志上发布了2021年促进心血管健康膳食指南。在这一最新的膳食指南中提出控制能量平衡、保持健康体质量、增加水果蔬菜的摄入、偏向选择全谷物食品、减少精加工食品的摄入、避免摄入超加工食品、合理使用植物油、尽量减少含糖食物、选择低盐饮食、合理控制饮酒等建议，对保护心血管系统具有重要的意义。本文针对这一最新的膳食指南进行解读，并结合东方饮食习惯以及近年来中国人群膳食习惯的改变，提出切合中国人群的健康膳食建议。 

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    2022-04-05 ms9000001201554124

    学习

    0

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    2022-04-05 ms5000000951491375

    每个人都需要看一下

    0

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    2022-04-05 肥狐jolie

    学习

    0

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    2022-04-04 kjdoctor

    很好

    0